Hulk Buster Beach Workout
Sand Squat Jumps - 20
Sand Lunges - 20/s
Sand Mountain Climbers - 60
Wave Run - from surf line to chest deep and back again twice
Sand Jumping Jacks - 60
Sand Plank Jacks - 60
Sand Push Ups - 20
Wave Run - from surf line to chest deep and back again twice
Picnic Table Dips - 60
Picnic Table Decline Push Ups - 20
Picnic Table Squat Jumps - 20
* Repeat program for 2 - 4 sets
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