Ignite Fitness Training
Wednesday 19 July 2017
Garage Gym Workout - Fully Body - July, 2017
Garage Workout - This one was pretty tough.
4 Rounds - 50 Double Unders, 50 KB Swings, 50 Goblet Squats, 50 Burpees
Double Unders
Kettlebell Swings
Goblet Squats
Burpees
WarMachines - for fun...
No comments:
Post a Comment
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment