Ignite Fitness Training
Wednesday, 19 July 2017
Garage Gym Workout - Fully Body - July, 2017
Garage Workout - This one was pretty tough.
4 Rounds - 50 Double Unders, 50 KB Swings, 50 Goblet Squats, 50 Burpees
Double Unders
Kettlebell Swings
Goblet Squats
Burpees
WarMachines - for fun...
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